Straighten-Up Tips
Stand-up Straight, Oregon
Find the Problem
Our bodies are a cohesive unit. “This” works with “that”, and “that” can cause a pain with “this”. Understanding the inner workings of these problems only empowers you to get back to the life you once had. From X-rays to education we will walk you through each step of the process so you’re involved and informed the entire way.
Save Time and Money
Don’t fear the chiropractor. It’s time to trust the alternative. Not only are chiropractor services and treatments proven in the medical field but they can also save you a lot of time and money compared to the more conventional treatments. No more “trying to figure it out”, if you want results give it a try. Let us amaze you.
Stay One Step Ahead
A lingering pain in your back and/or neck can cause you a world of hurt. Know the warning signs that a problem may be getting started. Simple things like stretching and moving can put an end to it quickly. Education is great preparation. Take a look at our straighten up tips below:
- Know the warning signs of back pain caused by poor ergonomics and posture
- Get up and move
- Keep the body in alignment while sitting in an office chair and while standing
- Use posture friendly props and ergonomic office chairs while sitting
- Increase awareness of posture and ergonomics in everyday settings
- Use exercise to help prevent injury and promote good posture
- Wear supportive footwear
- Remember good posture and ergonomics when in motion
- Create ergonomic physical environments and workspaces
- Avoid overprotecting posture
A true alternative that is effective in delivering positive results. Book your appointment today.
Book An Appointment Today! 503-981-1267
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